From the archive
Eat Today, For Tomorrow You May Diet
I have always been somewhat conscious of my weight. I remember when I was 80 lbs. and I would hold down on the…
Read the articleThe reading room
Category: <span>Dieting</span>
From the archive
Top 5 Reasons That You Are Not At Your Ideal Weight
1. You don’t want it badly enough! When you want something badly enough, you get obsessed with it. You buy books and magazines on…
Read the articleFrom the archive
New Years Resolution 2008, Lose Weight or Get Lucky
Picture this. You are 20 pounds overweight on December 20th, New Years is right around the corner. This is the perfect time to make…
Read the article