I have always been somewhat conscious of my weight. I remember when I was 80 lbs. and I would hold down on the counter while weighing myself to add on some weight and make me feel a little bigger.
Continue reading1. You don’t have time. The truth is, if something is important to you, you will make time for it. Think of anything that you really wanted badly in life and notice that you were able to
Continue readingPicture this. You are 20 pounds overweight on December 20th, New Years is right around the corner. This is the perfect time to make a new years resolution. You are more than determined to get to your
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