Free / seven days
Your first week of practice.
One manageable exercise a day. A question to think about. A place to keep what you notice.
Make a little room for luck.
You will try a different routine, ask a question you might usually hold back, and look for a useful way forward when something does not work out.
Each email includes the whole exercise and a reflection. You can do it from your inbox, or save your notes here.
Day one arrives after you confirm. The next six lessons follow daily. The challenge does not sign you up for other emails.
What's in the week?
- A small change of route
- Ask a question you usually keep to yourself
- Make room to notice
- Listen, then check
- Give an idea a small test
- Work with a setback
- Choose what to keep